Hand Made Training Programmes

Need a little more help with your plan? Try either our custom designed Performer or Elite training plans below which are specifically designed around your goal event. Sign up each month or over an 11 month plan to boost your fitness on the bike.

Based around your goal, time availability, current fitness level and access to Coach Dan you'll see your knowledge and fitness increase hugely.

You could be like Dr Paul.

'As a doctor by profession I have a reasonable knowledge of physiology and the advice that Dan consistently gave me made perfect medical sense. The goal focused training to achieve way beyond you ever imagined was fantastic.

By following Dan’s clear and well explained plans, completing the weekly reports, and the regular telephone consultations progress was impressive. I have lost 12kg in weight, increased my FTP by 15%, and completed the Pru 100 in under 5hours! The greatest achievement was the Etape du Tour. This was thanks to Dan’s holistic approach, not just exercise plans for the bike, but also, hydration, nutrition, and motivational support.'

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