• mailenquiries@progressivecyclecoaching.co.uk
  • tel077 9120 9927
  • Join The Club
  • My Cart 0

    Recently added item(s)

    You have no items in your shopping cart.

  • My account
    • My Account
    • News
    • My Wishlist
    • My Cart
    • Checkout
    • Register
    • Log In
    • Join The Club
Progressive Cycle Coaching Progressive Cycle Coaching
Menu Search Account
My Cart 0

Recently added item(s)

You have no items in your shopping cart.

  • My Account
  • News
  • My Wishlist
  • My Cart
  • Checkout
  • Register
  • Log In
  • Join The Club
  • My Account
  • News
  • My Wishlist
  • My Cart
  • Checkout
  • Register
  • Log In
  • Join The Club
  1. Home
  2. Ultremi Intro Training Plan
  3. Online Store & Training Plans
    • View All Online Store & Training Plans
    • Personalized Cycling Training Plans: Unlock Your Full Potential
    • Elevate Your Style with Progressive Cycle Coaching's Bike Wear
    • TORQ Nutrition and Supplements
  4. Day Rides
  5. COACHING BACKGROUND
  6. Hints & Tips
  7. News
  8. Gift Vouchers
  • Home /
  • Hints & Tips for Cycling | Cycle Coaching Programme

Hints & Tips

Have a read of the articles below - all should enlighten you to a faster ride!

Nutrition

  • Tips for weight-loss
  • Sweet Potato Cakes
  • Eating out Chinese
  • Eating out Indian
  • How to make the best of a bad situation
  • More eating on the move
  • Eating out
  • Mexican Red Snapper
  • Carrot and Kiwifruit Smoothi
  • Cholesterol Is it Good or Bad for you?
  • Pear and Pineapple Smoothie
  • Banana and Peanut Butter Smoothie

Racing Tactics

  • Riding in a Break

Physical Training

  • How Much Will I Lose, if I Stop Training Through Illness or Injury?
  • Are you overtrained?
  • How to keep your Spouse and Family Happy (whilst you’re training hard)
  • Train at Sea Level, Live at Altitude

Mental Training

  • Its all in the mind!
  • Six of the Best Programme
  • To Ride Better Think About your Lifestyle

Strength and Core

  • Weight Training
  • Lumber spine stretch
  • Core Exercise of the Month, Ball Back Extension
Quick Enquiry:

Quick Links

  • About Us
  • Customer Service
  • FAQ
  • Privacy Policy
  • What Our Clients Say
  • Pre-made wattage plans

Useful Links

  • Search Terms
  • Advanced Search
  • Orders and Returns
  • Contact Us
  • Rss
  • Sitemap

Opening Hours

  • Mon 9:00 AM - 6:00 PM
  • Tue 9:00 AM - 6:00 PM
  • Wed 9:00 AM - 6:00 PM
  • Thu 9:00 AM - 6:00 PM
  • Fri 9:00 AM - 6:00 PM
  • Sat 9:00 AM - 12:00 PM
  • Sun 9:00 AM - 12:00 PM

Contact Us

  • Progressive Cycle Coaching,
    9 Orchard Close, Burgess Hill,
    East Sussex, RH150GF
  • 077 9120 9927
  • enquiries@progressivecyclecoaching.co.uk
© 2022 PROGRESSIVE CYCLE COACHING. ALL RIGHTS RESERVED.
Website Design, Developed, SEO by Dotsquares