This programme is ideally suited to an individual who is just starting out following a training programme. It has all the basic easy to follow information that a rider would need to follow for increased performance on the bike. This programme is supplied in a 12 week format.
This programme is designed for the rider who would like a little more input from Dan. It includes a training diary which you will fill out everyday and email back to Dan once a week with your power metre or HRM data (if available).
Designed for the individual who wants to get the most out of their training. The ELITE training programme will help you to increase your fitness and take it to the next level.
This programme is ideally suited to an individual who is just starting out following a training programme. It has all the basic easy to follow information that a rider would need to follow for increased performance on the bike. This programme is supplied in a 12 week format.
This programme is designed for the rider who would like a little more input from Dan. It includes a training diary which you will fill out everyday and email back to Dan once a week with your power metre or HRM data (if available).
GROUP ELITE Training Programme ONLY AVAILABLE IN A GROUP PURCHASE OF 3 OR MORE
Designed for the individual who wants to get the most out of their training. The ELITE training programme will help you to increase your fitness and take it to the next level.