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DVDs, EBooks and Media
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Core Workout For Cyclists
This booklet is specifically designed to assist cyclists to become stronger at the stomach and back over a 19 week period. It is aimed at those who wish to improve their core stability using a progressive approach to training.
£5.00
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Flexiblity Workout For Cyclists
This booklet is specifically designed to assist cyclists become more flexible over a 9 week period. It is aimed at those who wish to improve their suppleness using a progressive approach to stretching.
£5.00
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Training Fundamentals DVD
What ever your opinion on cycle training techniques you will find the information in this DVD on Training Fundamentals essential to improve your performance on the bike.
£19.99
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Nutrition for Cycling DVD
Nutrition is a key component for peak performance on the bike.
£19.99
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