DVDs, EBooks and Media

Core Workout For Cyclists

This booklet is specifically designed to assist cyclists to become stronger at the stomach and back over a 19 week period. It is aimed at those who wish to improve their core stability using a progressive approach to training.


£5.00

Flexiblity Workout For Cyclists

This booklet is specifically designed to assist cyclists become more flexible over a 9 week period. It is aimed at those who wish to improve their suppleness using a progressive approach to stretching.


£5.00

Training Fundamentals DVD
Training Fundamentals DVD
What ever your opinion on cycle training techniques you will find the information in this DVD on Training Fundamentals essential to improve your performance on the bike.

£19.99

Nutrition for Cycling DVD
Nutrition for Cycling DVD

Nutrition is a key component for peak performance on the bike.


£19.99

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